Born a small baby, a thin kid, grew up being a slender teenager that can finish 4 slices of pizza, 2 slices of cake, chocolates and many more without breaking any scale. This made me think that I would never-never-never gain any weight eating as much as my body can take! Well I guess I was wrong. I'm now 27 and my hormones and metabolic rate ain't the same! My lifestyle has changed too since I am occupied with work and family. Food types,meal time,activity, everything has changed over the years.Yea people might say that I am not THAT FAT and I am not obese, but I weigh more than I should (7 kilos/16 lbs extra from the ideal weight) and I'm constantly sick. I don't expect to look the same when I was in my teen years.I just want to reach my ideal weight and stay there for as long as I could, as healthy as I can be. Nowadays, it's always nerve wracking to go up on the scale! it just goes up and up and up! And what if it never comes down again?! I don't want to die fat! Susah orang nak angkat mayat aku nanti. There are many reasons I decided to go on this mission. I notice that since I've put on the extra kilos,
1. I am always tired.
2. I am easily ticked-off.
3. I am lazy to move around.
4. Headaches and migraines love me.
5. I am hypersensitive.
6. I hate to meet other people just because I hate hearing, "Babe, u've gained weight!"
7. I can't buy clothes I want just because it shows certain bulge on my body or there's no size.
8. My hormone is crazy, VERY MOODY. Facial breakouts tagged along and hair loss is another scary issue.
9. I snore. (pity my husband and baby)
10. I'm always paranoid of getting all the serious sickness such as heart attack whenever I feel pain in my chest.
11. When I sit down, I constantly have to pull my pants up to cover the muffin tops!
12. My calves hurt when I walk more than 10 minutes. Maybe it can't bare the weight.
13. I HATE THE WAY I FEEL AND LOOK.
and gosh, there's many other bad things happening to me being over weight and I chose not to live like this any longer. I NEED TO CHANGE. I NEED TO BE HEALTHY FOR ME and MY FAMILY.
I'm working out more, eating better and living better.So help me god, may all my efforts be worth it this year!
Goal:
To lose at least 10 kilos by March 2011. Wish me luck!
